img
Menu
img
Close

protein cupcakes

25th June 2013
You will need:1 scoop of Low Carb Whey Protein, I use USN (201 kcal) 1 egg white (52 kcal) 1.5 table spoons of peanut butter (141 kcal) CinnamonA microwaveable Cupcake tray A small mixing bowl  A fork or whisk and a microwave Step 1: Add one egg white to one scoop of protein powder and mix until smooth Step 2: You can either make small cup cakes if you have a microwavable cupcake tray or just make one larger cake – I don’t know what it is but cupcakes always seem naughtier ha ha. Step 3: Microwave for UP TO 1 minute and 30 seconds, keep checking them because if you over do them they wont be pleasant, believe me on that one. Step 4:  Remove cakes from tray and place small blobs of peanut butter on top and sprinkle cinnamon lightly on top, you can also use honey. and there it is, protein cupcakes in 1 minute – If I, a complete baking/cookingphobe can do it. ANYONE CAN! Gotta thank my boyfriend for telling me about these beauts.

You will need:
1 scoop of Low Carb Whey Protein, I use USN (201 kcal)
1 egg white (52 kcal)
1.5 table spoons of peanut butter (141 kcal)
Cinnamon
A microwaveable Cupcake tray
A small mixing bowl 
A fork or whisk
and a microwave
Step 1:
Add one egg white to one scoop of protein powder and mix until smooth
Step 2:
You can either make small cup cakes if you have a microwavable cupcake tray or just make one larger cake – I don’t know what it is but cupcakes always seem naughtier ha ha.
Step 3:
Microwave for UP TO 1 minute and 30 seconds, keep checking them because if you over do them they wont be pleasant, believe me on that one.
Step 4: 
Remove cakes from tray and place small blobs of peanut butter on top and sprinkle cinnamon lightly on top, you can also use honey.
and there it is, protein cupcakes in 1 minute – If I, a complete baking/cookingphobe can do it. ANYONE CAN!
Gotta thank my boyfriend for telling me about these beauts.

Related posts

Leave comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Ad All aboard the @spacenk Christmas train what a wonderful way to spend an afternoon!
Ad A moment in Paris @karen_millen
A very blustery Monday 🍂
Ad The @fairfaxandfavor Regina High heeled boots have become my entire personality at this point. I don’t think I’ve ever had so many compliments on a pair of boots. #fairfaxandfavor 
Paid partnership
Ad To think Queen Victoria would have once walked up these exact steps enroute to afternoon tea with the Dutchess of Sutherland at Spring Cottage @clivedenhouse @iconicluxuryhotels 

jacket @reallywildclothing 
Scarf @sabinasavage 
Jeans @paige 
Boots @fairfaxandfavor
AD I think autumn fashion just might be my favourite of them all, just don’t ask me again in winter. 

Jeans @paige 
Sweater @goelia_official 
Socks @calzedonia 
Boots @fairfaxandfavor 
Scarf @sabinasavage 
Fragrance @clivechristianperfume Iconic Feminine 
Jacket @reallywildclothing 
Belt & Bag @hermes
Ad “Autumn bridges the gap between what’s been and what’s to come; a transitionary season that reminds us to wind down and prepare for bitter cold, darkness and festivities ahead.”
- Evergreen

Thank you to @clivedenhouse for the picture perfect autumn backdrop

Blazer @hollandcooperclothing 
Boots & gloves @fairfaxandfavor 
Knit @lilysilk 
Earrings @gingiberi.jewelry 
Jeans @paige
Powered by chloédigital