There’s something special about a night spent with your girlfriends laughing over a cocktail or 5! But with my schedule currently jam packed and a house half way through decorating those Friday night’s out are on the back burner for now. So after seeing this Protein Colada recipe posted on the PhD Woman facebook page I decided to give it a go after my weekend work out. It’s absolutely delicious and gives your taste buds a boost of their own!
You will need:
1 Scoop Support & Recovery Vanilla flavour
1/2 Tin of Pineapple
hand full of ice cubes
400ml Coconut Milk
100ml Pineapple Juice
I whack it all in my Nutribullet (the most convenient utensil EVER), Blend it all together and enjoy in my cliche mason Jars which you can get from The Range for £2 each!
I hope you enjoy it as much as I do.
Ad The @fairfaxandfavor Regina High heeled boots have become my entire personality at this point. I don’t think I’ve ever had so many compliments on a pair of boots. #fairfaxandfavor
Paid partnership
Ad To think Queen Victoria would have once walked up these exact steps enroute to afternoon tea with the Dutchess of Sutherland at Spring Cottage @clivedenhouse @iconicluxuryhotels
jacket @reallywildclothing
Scarf @sabinasavage
Jeans @paige
Boots @fairfaxandfavor
AD I think autumn fashion just might be my favourite of them all, just don’t ask me again in winter.
Jeans @paige
Sweater @goelia_official
Socks @calzedonia
Boots @fairfaxandfavor
Scarf @sabinasavage
Fragrance @clivechristianperfume Iconic Feminine
Jacket @reallywildclothing
Belt & Bag @hermes
Ad It’s when walking around the properties and grounds as spectacular as @clivedenhouse that you realise how fortunate we are to have the @nationaltrust taking care of 250,000 hectares of land, 775 miles of coastline and more than 300 properties of historical prominence, with such profound dedication and care.
Ad “Autumn bridges the gap between what’s been and what’s to come; a transitionary season that reminds us to wind down and prepare for bitter cold, darkness and festivities ahead.”
- Evergreen
Thank you to @clivedenhouse for the picture perfect autumn backdrop
Blazer @hollandcooperclothing
Boots & gloves @fairfaxandfavor
Knit @lilysilk
Earrings @gingiberi.jewelry
Jeans @paige