Addiction is something I’m familiar with. I spent 10 years of my life as an addict without ever trying to quit, my addiction made me believe I was in control, that I continued to do it because I enjoyed it. The first time I tried to quit I used a book (Allen Carr’s Easy Way to Stop Smoking) which changed my entire mindset when it came to my addiction, but unfortunately because I was quitting for someone else instead of myself I started again a few months later. My second and final attempt I used the skills I’d learnt in the book but channelled my drive to quit for myself instead of someone else and 8 years on I’ve never relapsed again.
Can be used as a morning shot or as a base for tea, I prefer the tea option because I actually enjoy a longer drink in the morning to give me time to wake up. I make enough to last me the week and store in a jug in the fridge.
Grate 100g of Ginger root into 500ml of water
Bring to the Boil and then leave to stand for 45mins
Then add the Juice of 3 lemons and run the mixture through a siv to remove the grated ginger.
Stir in a large tablespoon of honey. Personally I don’t, I enjoy the kick of the lemon and the spice of the ginger for a zingy morning tea.
Now I can’t confirm the benefits of drinking this as fact but there’s lots of articles that Talk in depth of the benefits to immune system and digestion as well as being a Lemon and Ginger tea being a rich source of Vitamin C and potassium, which I’ll take when compared to Redbulls health benefits which stand at a grand total of NONE.
DO YOU MAKE ANY HOME MADE TEAS OR TONICS? WHAT ARE YOUR FAVOURITES? I’M ON THE LOOK OUT FOR A WONDERFUL HOME MADE TEA FOR THE EVENINGS TOO!
The Autumn Equinox has arrived and as the nights draw in there’s so many opportunities to reconnect with nature.
Hosting a very special breakfast for my girls in honour of @princestrust and @thebrilliantbreakfast to raise money to help young women turn their lives around through work, education and training. A donation of £5 can enable a woman to simply travel to an interview which could go on to change her life forever so I would absolutely love it if you would join me in hosting your own Brilliant Breakfast between the 9th and 15th October, whether it’s simply coffee with a close friend, or encouraging your entire office to get involved, the funds raised will go towards helping young women, aged 11-30 create better futures for themselves.
And thank you to my angel @hello.petal.flowers for giving her time and creative flare to bring my vision for the breakfast to life, of course you don’t have to go with florals like me, but if that’s something you enjoy this is the perfect opportunity to throw a lovely breakfast with your girlfriends with a cause that will help so many other women, front and centre!
Ad Because being old fashioned is always fashionable
Such an honour to drive to @goodwoodrevival with the @astonmartin team in the iconic DB5 to celebrate 110 years of the brand and 60 years of the DB5.
Outfit
Dress @dior
Hat @aavelleofficial
Gloves @cornelia_james
Jewellery @garrard
Ad I felt like a princess and I know my caption should probably be more cool than that but then 10 year old in me wins every time.
Thank you so much @secretspauk @beautypie @officialntas @bellepr_ @milla
@nickandrewsphoto @lensaction
Ad Blush dreams at the National Television Awards with @secretspauk wearing @milla such a wonderful evening!
Ad a dream come true few days in Norfolk & Stamford with the @fairfaxandfavor team meeting so many of you and immersing myself in the beautiful brand. Full video is on my YouTube
Wearing
The Beatrice blazer, Buckingham bag and Molton belt all from @fairfaxandfavor
Paid partnership
Have just made this…excited to try it in the morning 🙂
Omg Lydia this will make you laugh – I made your G&L tonic last week for the first time. My goodness did we think it was strong – the children dared each other to drink shots! I drank it mostly as a tea. I pulled up your recipe to make another batch and realised the recipe said let STAND for 45 mins – I simmered it. Which explains why it was soooo strong as a shot! Will pay more attention in the future. X
Lids, you could also try this if you’d like
Serving Size: 2
Cucumber peeled & sliced – 1
Gooseberry (pitted) – 4
Lemon (or) Lime cut into wedges – 1
1/2 inch to 1-inch ginger root
Honey (optional)
Procedure:-
Add all the ingredients into a mixer add two to 3 cups of water and blend until all the ingredients turn into a gritty paste. Now strain the mixture.
Add honey if you prefer it sweet.
You could also add water to your liking if you want it strong or diluted. However, adding a lot of water reduced the acidity.
It’s such a refreshing morning drink.
Please give it a try and let me know if you like it 😀
I’ve made this a few times and LOVE it! Great as an afternoon pick me up with soda water too! x
Hi- I find it a lot easier to make a ‘ginger juice’ (by blending ginger and water) which i store in the fridge- you add this to the lemon tea made fresh every morning.
Thanks for all the tips Lydia. Sometimes there is just too much information . This is clear and simple.
Gosh I remember the days of being a cabin crew member. Energy drinks to be awake and sleeping tablets to sleep. Working all hours when younger . Silly o’clock I used to calk it. Such bad habits. I rarely have a coffee now. But I feel I have caused alot of damage to myself. So on ny own journey. Following you for inspiration.
Thanks again much love.
Katrina DiPpYducK