finding yoga
I started Yoga well over a year ago now, but the harsh lights and deafening sounds of heavy weights hitting the floor of my £10 a month gym soon sucked any relaxation out of it. Once we moved house I moved gyms to a slightly (OK a lot more expensive gym) but it still wasn’t right, I wanted a retreat, a get away….an escape! My friend Carrie and I soon discovered The Whitespace studio in Stony Stratford. Situated in the most breath takingly beautiful period building. Upon walking through the door you are greeted by an instant sense of calm accompanied by the scent of incense.
This was the perfect opportunity to take my Lipsy Sport wardrobe from the dumbbells to the Yoga mat. This super soft Tee was the seamless mix of on trend yet comfortable attire to switch off and wind down in my new found weekly escape. I’m currently doing Hatha Yoga once a week and not only is it helping me get to grips with controlling my breathing in my most stressful situations, but improving my posture, relaxes my system, aids sleep and many more overall well-being benefits.
I strongly suggest every gym bunny incorporates some yoga into their weekly training schedule.
Tee – c/o Lipsy Sport Jacket – Vie Active Leggings – Primark Bag – Alexander Wang
Related posts
Ad The @fairfaxandfavor Regina High heeled boots have become my entire personality at this point. I don’t think I’ve ever had so many compliments on a pair of boots. #fairfaxandfavor
Paid partnership
Ad To think Queen Victoria would have once walked up these exact steps enroute to afternoon tea with the Dutchess of Sutherland at Spring Cottage @clivedenhouse @iconicluxuryhotels
jacket @reallywildclothing
Scarf @sabinasavage
Jeans @paige
Boots @fairfaxandfavor
AD I think autumn fashion just might be my favourite of them all, just don’t ask me again in winter.
Jeans @paige
Sweater @goelia_official
Socks @calzedonia
Boots @fairfaxandfavor
Scarf @sabinasavage
Fragrance @clivechristianperfume Iconic Feminine
Jacket @reallywildclothing
Belt & Bag @hermes
Ad It’s when walking around the properties and grounds as spectacular as @clivedenhouse that you realise how fortunate we are to have the @nationaltrust taking care of 250,000 hectares of land, 775 miles of coastline and more than 300 properties of historical prominence, with such profound dedication and care.
Ad “Autumn bridges the gap between what’s been and what’s to come; a transitionary season that reminds us to wind down and prepare for bitter cold, darkness and festivities ahead.”
- Evergreen
Thank you to @clivedenhouse for the picture perfect autumn backdrop
Blazer @hollandcooperclothing
Boots & gloves @fairfaxandfavor
Knit @lilysilk
Earrings @gingiberi.jewelry
Jeans @paige
