Leggings are the bane of my existence, which isn’t a phrase that you hear every day but when you spend as much time in them as I do, you kinda get to understand. These technical leggings from the new Lipsy Sport collection were given a run for their money in this weeks leg work out which I can confirm was a success, I love feeling supported but not restricted and these leggings find that happy medium, from leg workout to yoga class this cropped pair are perfection.
Give them a go with my current favourite glute workout. I have a knee injury so these are great if you struggle with exercises.
Weighted Stiff Leg Deadlift
Grab a kettle bell which you feel comfortable with keeping one leg stiff and your back straight dropping the kettle bell down wards.
10 Reps per leg
Kettlebell Swings
The heavier the better with this one making sure to use your hips to gain enough momentum to swing the kettle bells.
20 Reps
Weighted Hip Extensions
Lay on the ground placing a comfortable weight barbell across your hips, with knees bent feet flat extend hips up to the ceiling and hold for 3 seconds at the highest point.
12 Reps
perform each excercise consecutively with a 60 second rest in between repeat 3 times.
Leggings – c/o Lipsy Sport Crop – c/o Lipsy Sport Jacket – c/o Elle Belle Attire Trainers – Nike
Ad No-one does old Hollywood glamour quite like @santinni_london and this majestic wool coat demonstrates why. From its luxurious faux fur collar and cuffs that keep the frosty chill at bay, to its exquisite jeweller-made buttons (that I fell in love with and are available as earrings too) for me, it’s the perfect piece to wrap up in throughout winter. Paid partnership
Ad The @fairfaxandfavor Regina High heeled boots have become my entire personality at this point. I don’t think I’ve ever had so many compliments on a pair of boots. #fairfaxandfavor
Paid partnership
Ad To think Queen Victoria would have once walked up these exact steps enroute to afternoon tea with the Dutchess of Sutherland at Spring Cottage @clivedenhouse @iconicluxuryhotels
jacket @reallywildclothing
Scarf @sabinasavage
Jeans @paige
Boots @fairfaxandfavor
AD I think autumn fashion just might be my favourite of them all, just don’t ask me again in winter.
Jeans @paige
Sweater @goelia_official
Socks @calzedonia
Boots @fairfaxandfavor
Scarf @sabinasavage
Fragrance @clivechristianperfume Iconic Feminine
Jacket @reallywildclothing
Belt & Bag @hermes
Ad It’s when walking around the properties and grounds as spectacular as @clivedenhouse that you realise how fortunate we are to have the @nationaltrust taking care of 250,000 hectares of land, 775 miles of coastline and more than 300 properties of historical prominence, with such profound dedication and care.