img
Menu
img
Close

being an unprofessional health & fitness blogger

30th October 2015
Walking out of the gym on a Friday snuggled into my Gymshark Tracksuit (from their current collection which launched TO-DAY by the way!) has a similar sensation to walking in on a Monday. I am finished for the week and I’m excited for two days off, I stuck to the diet (mostly) and hit my weekly quota for workouts so the weekend is just for me. Where as by the time Monday rolls around I’m itching to get back to the weights. I used to feel immense pressure when I first introduced Heath & Fitness to LydiaEliseMillen.com because I wasn’t a professional, all I was doing was sharing my little tips and tricks as I went on my merry way to a healthier existence. But my lack of professionalism is now something I value immensely because like everyone sometimes I fall of the wagon, sometimes I make mistakes and sometimes I eat things that I know will make me unwell. I’m not married to the squat rack and sometimes I’ll just take a week off, because you know sometimes I just need a break. “I feel like we do this together, like friends but a whole army of us!”   Because I’m a young professional (currently sat in front of her laptop at 2am) I simply can’t get to the gym every day like the PT’s and competitors out there. I can’t assess your running technique and I’m certainly not about to start coaching you online but I can ensure we take this journey together and learn a little a long the way. Even if it’s just something simple as the latest leggings you need in your workout wardrobe or simply how I get up in the morning ready to work out. I no longer have the pleasure and motivation of a gym […]

1 Walking out of the gym on a Friday snuggled into my Gymshark Tracksuit (from their current collection which launched TO-DAY by the way!) has a similar sensation to walking in on a Monday. I am finished for the week and I’m excited for two days off, I stuck to the diet (mostly) and hit my weekly quota for workouts so the weekend is just for me. Where as by the time Monday rolls around I’m itching to get back to the weights.

I used to feel immense pressure when I first introduced Heath & Fitness to LydiaEliseMillen.com because I wasn’t a professional, all I was doing was sharing my little tips and tricks as I went on my merry way to a healthier existence. But my lack of professionalism is now something I value immensely because like everyone sometimes I fall of the wagon, sometimes I make mistakes and sometimes I eat things that I know will make me unwell. I’m not married to the squat rack and sometimes I’ll just take a week off, because you know sometimes I just need a break.


“I feel like we do this together, like friends but a whole army of us!”


 

Because I’m a young professional (currently sat in front of her laptop at 2am) I simply can’t get to the gym every day like the PT’s and competitors out there. I can’t assess your running technique and I’m certainly not about to start coaching you online but I can ensure we take this journey together and learn a little a long the way. Even if it’s just something simple as the latest leggings you need in your workout wardrobe or simply how I get up in the morning ready to work out. I no longer have the pleasure and motivation of a gym buddy, so whenever I’m feeling Bleh about hitting the gym, I think of you guys. I feel like we do this together, like friends but a whole army of us!

 


 

Shop The Post

Tracksuit Top – Gymshark     Tracksuit Bottoms – Gymshark     Bag – Alexander Wang    Trainers – Nike

 

Related posts

Leave comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Ad All aboard the @spacenk Christmas train what a wonderful way to spend an afternoon!
Ad A moment in Paris @karen_millen
A very blustery Monday 🍂
Ad The @fairfaxandfavor Regina High heeled boots have become my entire personality at this point. I don’t think I’ve ever had so many compliments on a pair of boots. #fairfaxandfavor 
Paid partnership
Ad To think Queen Victoria would have once walked up these exact steps enroute to afternoon tea with the Dutchess of Sutherland at Spring Cottage @clivedenhouse @iconicluxuryhotels 

jacket @reallywildclothing 
Scarf @sabinasavage 
Jeans @paige 
Boots @fairfaxandfavor
AD I think autumn fashion just might be my favourite of them all, just don’t ask me again in winter. 

Jeans @paige 
Sweater @goelia_official 
Socks @calzedonia 
Boots @fairfaxandfavor 
Scarf @sabinasavage 
Fragrance @clivechristianperfume Iconic Feminine 
Jacket @reallywildclothing 
Belt & Bag @hermes
Ad “Autumn bridges the gap between what’s been and what’s to come; a transitionary season that reminds us to wind down and prepare for bitter cold, darkness and festivities ahead.”
- Evergreen

Thank you to @clivedenhouse for the picture perfect autumn backdrop

Blazer @hollandcooperclothing 
Boots & gloves @fairfaxandfavor 
Knit @lilysilk 
Earrings @gingiberi.jewelry 
Jeans @paige
Powered by chloédigital