img
Menu
img
Close

all natural banana bread breakfast muffins

26th August 2015
Much like most things in my life, baking and cooking isn’t really my forte, but I’m not one to let that stop me. As a child one of my fondest memories is of sitting on the garden step at my Nonna’s house in Harrow breathing in the scent of warm Banana bread baking in the kitchen. I remember waiting for the loaf to cool felt like an eternity. I found myself thinking about those days a few weeks ago and the urge to fill my own kitchen with the same scents from my child hood washed over me. Obviously the year is now 2015 and I like to think we all live a little healthier, in our home we don’t have cows milk, sugar, white bread amongst other things and we like to keep everything relatively clean of nasty ingredients so I set out in search of some alternatives to knock up a batch of healthy Banana bread muffins. I had some left over coconut flour from my regular baking of that chocolate cake and this is what we rustled up. Yes, I may have left them in the oven slightly longer that needed but I think we should focus more on the fact that these were edible and not mere details like that. You Will Need 3-4 ripe bananas 50g smashed 80% dark chocolate 1 tsp Vanilla Extract 2 tbsp Almond butter 2 tbsp Coconut Oil 1/2 tsp Baking Powder 50g Coconut flour 2 Eggs 1 tbsp Organic honey A pinch of salt A big dash of Cinnamon   1. Pre heat your oven to 200 Degrees C (am I the only person that always forgets this part?) 2. Using a large mixing bowl add in your ripe bananas, coconut oil, baking powder, honey, cinnamon, salt and almond butter mixing […]

Much like most things in my life, baking and cooking isn’t really my forte, but I’m not one to let that stop me. As a child one of my fondest memories is of sitting on the garden step at my Nonna’s house in Harrow breathing in the scent of warm Banana bread baking in the kitchen. I remember waiting for the loaf to cool felt like an eternity.

I found myself thinking about those days a few weeks ago and the urge to fill my own kitchen with the same scents from my child hood washed over me. Obviously the year is now 2015 and I like to think we all live a little healthier, in our home we don’t have cows milk, sugar, white bread amongst other things and we like to keep everything relatively clean of nasty ingredients so I set out in search of some alternatives to knock up a batch of healthy Banana bread muffins.

I had some left over coconut flour from my regular baking of that chocolate cake and this is what we rustled up. Yes, I may have left them in the oven slightly longer that needed but I think we should focus more on the fact that these were edible and not mere details like that.


You Will Need

3-4 ripe bananas

50g smashed 80% dark chocolate

1 tsp Vanilla Extract

2 tbsp Almond butter

2 tbsp Coconut Oil

1/2 tsp Baking Powder

50g Coconut flour

2 Eggs

1 tbsp Organic honey

A pinch of salt

A big dash of Cinnamon


 

1. Pre heat your oven to 200 Degrees C (am I the only person that always forgets this part?)

2. Using a large mixing bowl add in your ripe bananas, coconut oil, baking powder, honey, cinnamon, salt and almond butter mixing until smooth. Then add the rest of your ingredients making sure the smashed up Dark Chocolate go in last.

3. Separate your mixture into your muffin cases, I think I managed to fill 8 and bake in the oven for around 20-25 minutes.

Not 35 minutes like I did above.


 

 

 

Related posts

Leave comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Ad All aboard the @spacenk Christmas train what a wonderful way to spend an afternoon!
Ad A moment in Paris @karen_millen
A very blustery Monday 🍂
Ad The @fairfaxandfavor Regina High heeled boots have become my entire personality at this point. I don’t think I’ve ever had so many compliments on a pair of boots. #fairfaxandfavor 
Paid partnership
Ad To think Queen Victoria would have once walked up these exact steps enroute to afternoon tea with the Dutchess of Sutherland at Spring Cottage @clivedenhouse @iconicluxuryhotels 

jacket @reallywildclothing 
Scarf @sabinasavage 
Jeans @paige 
Boots @fairfaxandfavor
AD I think autumn fashion just might be my favourite of them all, just don’t ask me again in winter. 

Jeans @paige 
Sweater @goelia_official 
Socks @calzedonia 
Boots @fairfaxandfavor 
Scarf @sabinasavage 
Fragrance @clivechristianperfume Iconic Feminine 
Jacket @reallywildclothing 
Belt & Bag @hermes
Ad “Autumn bridges the gap between what’s been and what’s to come; a transitionary season that reminds us to wind down and prepare for bitter cold, darkness and festivities ahead.”
- Evergreen

Thank you to @clivedenhouse for the picture perfect autumn backdrop

Blazer @hollandcooperclothing 
Boots & gloves @fairfaxandfavor 
Knit @lilysilk 
Earrings @gingiberi.jewelry 
Jeans @paige
Powered by chloédigital